We all know that discolored teeth can really hamper your smile and can lead to some embarrassing situations. Drinking too much coffee, cigarettes, medications to name a few are just some of the usual suspects. It is a good thing that you can whiten your teeth easily if you know the right way to go about it. Here are some helpful teeth whitening tips for you to checkout.
Use an Electric Toothbrush
If you want to achieve whiter teeth at home you may want to toss out your old manual brush in favor of an electric one. Electric toothbrushes work better and are more efficient when it comes to cleaning hard to reach places in your mouth and can provide you with a deeper clean and a much more amazing smile at that.
Use an over the counter whitening toothpaste. Make sure that it contains bleaching ingredients to get the best results. Brush once every morning when you wake up and after each meal. Brush duration should at least be a couple of minutes per session. It is also recommended to floss regularly in order to remove stains between the teeth as well. To get better results, consider adding baking soda with your toothpaste when brushing. Make sure to immediately wash your mouth afterwards to prevent your gums from becoming tender as a result.
You may also want to consider a natural means of whitening teeth with the use of strawberries. All you need to do is crush some into a pulp and then mix with a half teaspoon of baking soda until they have completely mixed together. Apply the concoction to your teeth for at least a five minutes and then rinse off properly. Do this only once a week.
Visit a Dentist
While all of the procedures above can help improve the color of your teeth, nothing beats a visit to the dentist in order to achieve the best results. Teeth whitening procedures are considered “lunch time” procedures because you could be in and out of the dentist’s office in as quickly as an hour with satisfying results.